10:00. Mammoth Rock Trail again. 53:30.
17:00. Half hour through Shady rest with Antonio.
Footwear: Skjellyfetti (155), Hunter S. (135)
Supplementals: Drills
Resting heart rate: 51 bpm
12 miles in 2 sessions.
posted by fancyremarker @ 4:45 PM
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