9:15. Easy morning workout with drills and core. Eight miles.
18:30. Easy three mile shakeout. Legs felt pretty good.
Sleep: 7.5 hours
11 miles in two sessions.
posted by fancyremarker @ 4:36 PM
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Sports and Religion in the Deep South
"And early though the laurel grows, it withers quicker than the rose..."
Wednesday, April 04, 2007
18:30. Easy three mile shakeout. Legs felt pretty good.
Sleep: 7.5 hours
11 miles in two sessions.
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