9:15. Easy recovery run followed by light weights.
18:30. Shakeout run with O'Brien, Graham and Miles. Legs are beginning to feel great.
10.5 miles in 2 sessions.
posted by fancyremarker @ 12:23 PM
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Sports and Religion in the Deep South
"And early though the laurel grows, it withers quicker than the rose..."
Tuesday, March 27, 2007
18:30. Shakeout run with O'Brien, Graham and Miles. Legs are beginning to feel great.
10.5 miles in 2 sessions.
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