18:30. Ball Pond loop in 48:53. 18:29 out to Ball Pond Road, 17:13 back (net uphill). Beautiful weather, perfect temperature, felt too taxed coming back, but there's time yet for feeling good.

Footwear: Skjellyfetti (28)
Music: "Rebellion (Lies)," Arcade Fire (Funeral: Merge)

8 miles in 1 session.